Showing posts with label Down. Show all posts
Showing posts with label Down. Show all posts

Thursday, August 24, 2017

HUNTING DOWN HIDDEN DANGERS AND HEALTH BENEFITS OF URBAN FRUITS


Forgotten trees from long lost orchards and 20th-century city landscaping are being rediscovered in urban areas, and their fruits are proving not only largely free of urban pollutants, but more nutritious than their retail counterparts.
Scientists at Wellesley College have joined forces with the League of Urban Canners (LUrC), based in Cambridge/Somerville and greater Boston area, to collect and eventually analyze 166 samples of apples, peaches, cherries and other urban fruits and herbs, collected from remnants of historical farms, urban parkland, and residential properties. The efforts grew out of concern for a LUrC member who was found to have high levels of lead in their blood. Members of LUrC wanted to make sure that the urban fruits they were harvesting and processing were not harboring toxic metals.
"This is a story with a good ending: not much lead in these urban harvested fruit," said Wellesley geosciences and environmental studies professor Dan Brabander, who has previously studied lead exposure risk in urban gardens and in areas impacted by historical mining activities.
The LUrC study investigated the concentrations of lead in urban fruits when they were peeled and unpeeled as well as washed and unwashed. That was intended to distinguish whether the fruits were taking up lead internally or being contaminated by dry deposition from the air or from soil dust.
"We found there was no difference between these variables," said Ciaran Gallagher, an undergraduate researcher majoring in Environmental Chemistry at Wellesley College, who will be presenting the research on Monday, Nov. 2 at the annual meeting of the Geological Society of America in Baltimore. Gallagher will be co-presenting with geoscience undergraduates Hannah Oettgen and Disha Okhai.
The researchers also looked at arsenic in the fruits, because in older orchards farmers commonly used lead arsenate as a pesticide. "So we are keeping an eye on places where this pesticide might have been historically applied." To date the researchers have not found evidence of use in the LUrC samples.
For the lead analysis, fourteen urban and eight commercial fruit samples were dried in a fruit dehydrator to mimic methods used by LUrC members in their home kitchens, and analyzed for trace elements. Gallagher and her colleagues found that the lead concentrations in urban apples ranged from 0.5 to 1.2 ug/g (dry weight basis). They then looked at the estimated consumption of the fruit to model how much lead the urban fruit eaters were being exposed to. The resulting finding suggest that eating urban fruit is not a significant source of lead exposure, when compared to the EPA regulated benchmark for lead in drinking water.
In addition to lead and arsenic, they also looked into the nutritional value of urban fruit. They compared micronutrient levels with those in commercially grown fruits and found that calcium concentrations in urban apples and peaches are more than 2.5 times those in their commercial counterparts. Concentrations of calcium and iron were higher in urban fruits for every fruit type tested, and manganese, zinc, magnesium, and potassium concentrations were higher in certain urban fruit types. On average, urban fruit contains a wider range of micronutrients than its commercial counterparts.
"When they grow in a commercial setting the soils can become quite impoverished," Brabander explained. "In the urban setting where the trees sampled tend to be older perhaps they are able to shuttle micronutrients from a wider and more diverse range of horizons." Planned future soil coring work into urban soils will try to figure out the mechanism of nutrient transfer in this unique setting.
"That's not to say that all urban produce is safe to eat, however, because local conditions vary and antique fruit trees are found in some very unexpected -- and sometimes very polluted places, like along major roadways," said Brabander.
"By working with the Wellesley researchers the LUrC members are able to get a much broader, clearer look at the health benefits and any potential health threats from urban fruit than they ever could have if they had randomly spot checked fruits," said Brabander.
"The citizen-science component to both study initiation and sampling is so central to how this project has been conceived and executed to date," said Gallagher. "Simply stated, without the League of Urban Canners, this project would not have been possible."
Brabander concludes, "The intersection of urban geohealth and citizen science is an emerging research paradigm for prioritizing projects that have immediate implications for designing best practices that promote a wide expression of safe and sustainable urban agriculture."




Wednesday, June 28, 2017

Capsaicin Patches Beat Lyrica Hands Down


Today's post from nationalpainreport.com confirms the obvious as far as this blog's concerned, as the disadvantages of Lyrica for certain neuropathy patient groups has been obvious for years (not least because of the fact that, under duress from the FDA, Pfizer themselves withdrew recommendation for it in relation to neuropathy and haven't changed their minds since). That capsaicin patches prove more effective is therefore no surprise here. That said, capsaicin patches have been on the market for years and although effective, need extreme care with application (preferably from a qualified medical practitioner) because of the possibility of painful burning side effects. However, with help, they can certainly reduce your nerve pain considerably and compared to the side effects of pregabalin (Lyrica), it's pretty much a no-brainer.

Capsaicin “Chili Pepper” Patch Beats Lyrica for Peripheral Neuropathic Pain
Posted on November 25, 2015 in Pain Medication 

A skin patch containing a synthetic version of capsaicin, the active ingredient in chili peppers, offers pain relief compared with Lyrica, but with faster pain relief, fewer side effects and greater treatment satisfaction, a new study concludes.

In a head-to-head study published in the European Journal of Pain, researchers compared capsaicin 8% patch (QUTENZA) with pregabalin capsules (Lyrica) in adults with peripheral neuropathic pain (PNP).

The study included 559 adults with moderate-to-severe PNP. Participants received either a single treatment with the capsaicin 8% patch or daily administration of an optimized dose of oral Lyrica.

Fifty-five percent (55%) of those using the capsaicin 8% patch achieved 30% or greater pain relief, compared to 54% of those using pregabalin, showing “non-inferior” pain relief.

But, what differed was how the patch offered faster pain relief. Those taking the patch achieved pain relief in 7.5 days compared to 36 days with pregabalin.

“This means that there is now another treatment option for people with peripheral neuropathic pain, especially those patients who are very sensitive to the side effects of systemic medication or for those who do not wish to take tablets every day,” said Professor Maija Haanpää, Principal Study Investigator, Department of Neurosurgery, Helsinki University Central Hospital, Helsinki.

“Some patients may still receive inadequate pain management and have to balance effective pain relief and the side effects of their medication. The capsaicin 8% patch is applied topically and hence has shown less systemic side effects than seen with oral medications. There is a need to tailor treatment to individual patients and these data show that the capsaicin 8% patch is an efficacious agent to manage patients with peripheral neuropathic pain,” commented Dr. Andreas Karas, Senior Director, Medical Affairs, Astellas Pharma EMEA.

Peripheral neuropathic pain is a problem with the functioning of the nerves outside the spinal cord. Symptoms of peripheral neuropathy may include numbness, weakness, burning pain (especially at night), and loss of reflexes.

Lyrica is approved by the FDA to treat chronic pain associated with fibromyalgia, epilepsy, shingles, diabetic peripheral neuropathy, and spinal cord injury.

The Qutenza (capsaicin) 8% patch is FDA approved to treat long-term pain associated with shingles attacks.

http://nationalpainreport.com/capsaicin-chili-pepper-patch-beats-lyrica-for-peripheral-neuropathic-pain-8828365.html

Saturday, June 24, 2017

Streaming Down Tears



Streaming Down Tears

EYES – Streaming Down Tears
Bothersome usually makes one to shed tears, likewise tears problem (increased secretion / decreased secretion / obstruction in flow) also make one bothersome. Tears problem won’t let any one to concentrate in any matter. So only, in riots & uncontrollable civilian crowds, police often use tear gas that creates burning pain in eye with overflowing tears to harass and disperse the crowd nonviolently (?). This means that one’s comfort vision lies in quantity and quality of tears. The problem of overflowing of tears is one such that affects one’s comfort vision.
Streaming down tears is medically termed as “Epiphora”. This distracted / turbulent flow will usually immerse our eyes in tears to cause blurriness, disturbing visual acuity all the time rather than giving any pain. Usually cry wets cheeks, but streaming down of tears over cheeks is also seen even while simple yawning, sneezing, laughing, coughing, vomiting, etc. Likewise, while taking very hot fluid or chilly foods, tears seems to overflow. These reactions are quite normal and require no treatment, since facial muscles compresses lachrymal gland to let out tears, during grimaces of face. But recurrent flow due to recurrent sneezing, allergic rhinitis and nervous disorders which distorts the appearance of face permanently due to paralysis should be treated accordingly, or otherwise, it will keep roll on always.
INCIDENCES & CAUSES – Tears problem are often seen in persons
  • Who wears contact lenses
  • Who works more with computers
  • Who reads books continuously for hours together
  • Who lacks vitamin A – either from food or from absorption
  • Who is suffering often with in-growing eyelashes or parasites in eye lashes
  • Who suffers with degenerative auto immune disorders, diabetes, dehydration, etc
  • In elderly persons, where wrinkles or losing skin texture makes lower eye lid to hang loosely to drop out tears in cheeks instead of directing them into nose through normal stream.
Overflowing tears may be a sign of
  • Emotional upset, great excitement, painful condition
  • Sensitive eye to sparkling lights or dusts
  • Exposure to chemicals, irritants or allergens, temperature variation, etc
  • Dry eyes – to compensate the dryness, tears secretion will be increased naturally
  • Clogged lachrymal duct – stricture or obstruction in the duct or from outside (nose)
  • Lack of punctum i.e. lachrymal duct opening in the eye – congenital (from birth)
  • Allergic Rhinitis involving eye
  • Neurological lesions involving facial muscles i.e. Bel’s palsy, herpes zoster infection
  • Nasal polyps / tumour
  • Eye lid problems like Styes and Chalazion
SYMPTOMS – Tears usually roll on in turbulence in all eye problems. The over flowing / streaming down of tears itself is a symptom, causing additional symptoms like irritation, burning pain, blur vision, redness, itching, poor concentration, recurrent cold, running nose, sneezing, cough, headache, etc. Just a blink or wipe can improve one’s vision during overflowing tears.
DIAGNOSIS – Opthalmologist can easily diagnose the complaint with simple eye examination. First they rule out dry eye, then allergic tendencies and then nasal causes, etc. To derive accurate diagnosis, following tests may be necessary.
  • Probe test to rule out obstruction of the lachrymal duct
  • Culture and sensitivity tests of the tears to rule out infection and inflammation
  • Routine blood tests to rule out infection and inflammation
  • Absolute Eosinophil count to rule out the allergic tendencies
COMPLICATIONS – Normally, streaming down tears won’t cause any complication, since eyes are otherwise normal except watering. But occasionally, it can cause sinusitis due to running nose, headache due to blurring vision, pain or heaviness in eyes, baggy bluish swelling in the inner angle of the eye, etc.
PREVENTION – Keeping eyes clean with hygienic measures will always prevent one from further bouts.
Do’s
  • Wash eyes with cold water at least 4 times / day
  • Wipe tears with clean kerchief or towel
  • Massage upper area of the nose where it joins inner angle of eye to improve flow
  • Take Vit A rich foods (cod liver oil, carrot, milk, plenty of green leafy vegetables, fruits juices etc.), since Vit A plays a vital role in normal vision and immunological defense mechanisms.
  • Wear cooling glasses when get exposed to direct sunlight or bright glaring lights or stormy wind
  • Sleep at least 6 hours per day
  • Treat cold, nasal allergy / complaints accordingly then and there
Avoid
  • Squeezing eyes with hand
  • Looking at direct sunlight or bright glaring lights
  • Smoking and snuffing
  • Exposure to dust, irritants, chemical fumes, stormy wind, etc
  • Using cosmetics in eye lids
  • Using strong soaps & strong shampoos
GENERAL TREATMENT – For streaming down tears, mostly doctors concentrates towards allergic reaction and they provide anti-histamine drugs widely. If there is any infection or redness, they will provide antibiotic eye drops / tablets for a course of time. If there is any block in pathway i.e. in lachrymal duct, or adjacently pressing the duct (nasal polyp or tumour), then they will go for surgical procedure for regaining free flow.
HOMOEOPATHIC APPROACH– Only eyes should not be blamed for tearing problem since there are lots of other factors too influencing tears. So, in all the cases of overflow, the cause should be analysed first and treated accordingly. If it is due to irritants or foreign substance, the irritating substance should be first rooted out.
If the over secretion is due to allergic reactions, then tendency for allergy should be treated than dilating the ducts. Without treating the cause, suppressing the allergic tendency with anti-histamine drugs will work for that day only and it is not at all the right treatment for overflowing tears. If the tendency to allergy is rooted out, then overflowing tears can be cured once for all. Homoeopathy provides it with out any side-effects. The objective of taking treatment should provide comfort in all means, but not with suppressed nature. If the cause is due to infective adhesions, or stricture, homeopathic medicines can address it very well, but in case of congenital lack of opening, surgical correction may be only way.
Homeopathy gives importance to patients feeling also, while selecting drug, i.e., feeling burning pain, tenderness, feeling of air blowing in the eyes, feeling as if sand in the eyes, etc.
With most apt drug, Homeopathy can stream line the tears flow and can revert overflowing tears to normalcy without drying up and controls infection by enhancing immune power.
Homeopathic medicines commonly used for overflowing tears are Acid nit, Acid flour, Apis mel, Borax, Cal carb, Euphrasia, Graphites, Hepar sulph, Mer cor, Nat mur, Petroleum, Physostigma, Pulsastilla, Rhus tox, Ruta, Silicea, Staphysagria, Sulphur, Thuja, etc. These Medicines should be taken under the advice and diagnosis of a qualified Homeopath.

for new hope

Dr. S. Chidambaranathan, BHMS, MD (Homeo)
Laxmi Homeo Clinic
24 E. New Mahalipatti Road
Madurai, TN 625 001
India

Tel:  +91-452-233-8833 | +91-984-319-1011 (Mob)
Fax: +91-452-233-0196
E-mail:  drcheena@yahoo.com
www.drcheena.com / www.drcheena.in



(Disclaimer: The contents of this column are for informational purpose only. The content is not intended to be a substitute for professional healthcare advice, diagnosis, or treatment. Always seek the advice of healthcare professional for any health problem or medical condition.)